Depression Therapy in Greeley, Colorado
I offer depression therapy for adolescents ages 12 and up, adults, and Veterans. At Catalyst Behavioral Interventions, we work together to understand what you are experiencing and identify steps that fit your needs. Meet with me in Greeley, serving Northern Colorado, or through telehealth anywhere in Colorado.
Space to talk honestly
Start with what matters to you
You may want support with low motivation, feeling disconnected, difficult thoughts, or the effort of getting through daily responsibilities. Therapy offers space to discuss these concerns without needing to have everything figured out first.
We can explore what you would like to change in your routines, relationships, and daily life, and decide together where to begin.
Therapy tailored to you
A collaborative, practical approach
Depending on your needs, I draw on cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, solution-focused therapy, and existential therapy.
Our work may include exploring patterns in thoughts and behavior, practicing ways to manage difficult feelings, identifying manageable next steps, or discussing meaning and direction. Your goals guide the work.
Who this is for
Depression therapy is available for:
Adolescents ages 12 and up seeking individual support
Adults navigating depression and everyday responsibilities
Veterans seeking a space that recognizes military experience
As a Veteran, I bring an understanding of military culture to my counseling work.
In-Person / Telehealth
In Greeley and online across Colorado
My Greeley office welcomes clients from Evans, Windsor, Loveland, Fort Collins, and surrounding Northern Colorado communities. Depression therapy is also available through telehealth for clients located anywhere in Colorado. A free consultation is a place to discuss your needs and whether working together feels like a good fit.
FAQs
Do I need a diagnosis to reach out?
You can reach out to discuss your concerns whether or not you already have a depression diagnosis. I also offer diagnostic assessments for individual clients. We can discuss your needs and possible next steps during a consultation.
Can I meet with you online?
Yes. Depression therapy is available through telehealth anywhere in Colorado, as well as in person in Greeley. Schedule a free consultation to discuss which option fits your needs.
Also see: Teen Therapy | Adult Therapy | Veterans Counseling