Individual Therapy in Greeley, Colorado
I offer individual therapy for adults navigating depression, PTSD, ADHD, bipolar disorder, anxiety, and life transitions. At Catalyst Behavioral Interventions, sessions are collaborative and grounded in your needs. Meet with me in Greeley, serving Northern Colorado, or through telehealth anywhere in Colorado.
What we work on
Common concerns
Depression, low motivation, and feeling disconnected
PTSD, trauma, and difficult life experiences
ADHD, organization, and follow-through
Bipolar disorder and mood-related challenges
Anxiety, stress, and emotional overwhelm
Relationships, identity, and life transitions
What therapy is like here
A grounded, practical approach
Depending on your needs, I draw on cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, solution-focused therapy, and existential therapy.
We work together to clarify your goals, understand patterns, and practice skills you can use in daily life. You don’t need the “right words” to begin.
Who this is for
Individual therapy is a good fit if you want:
More emotional stability
Clearer self-understanding
Practical skills for stress and relationships
A steady, professional space to work through difficult experiences
In-Person / Telehealth
In-person therapy in Greeley; telehealth across Colorado
My Greeley office welcomes adults from Evans, Windsor, Loveland, Fort Collins, and surrounding Northern Colorado communities. Online therapy is available for clients located anywhere in Colorado. We can discuss the best fit during your consultation.
FAQs
Do you offer individual therapy in Greeley, CO?
Yes. In-person sessions are available in Greeley, and telehealth is available across Colorado.
Do you offer diagnostic assessments, including ADHD?
Yes. I offer diagnostic assessments for individual clients, including ADHD. A consultation is a place to discuss your concerns and the assessment process.
Also see: Teen Therapy | Veterans Counseling | Couples Therapy